Managing anxiety successfully

By |December 29th, 2018|Categories: Blog|Tags: , , |

Managing Anxiety Successfully Anxiety is fear and it lives in your future You must know something before you learn how to manage your anxiety successfully. Anxiety is fear and it lives in your future. This fear is a healthy response right before your speech, before your performance, when you see something threatening. [...]

Change Behavior Easily and Effortlessly

By |March 30th, 2013|Categories: Blog|

Release Trauma From Your Past I was asked once after my trauma release: “Do you think that something bad must happen to change behavior?” What is something small that everyone can do to learn and move on?” I believe that people will do something about a certain situation when they have enough leverage [...]