BOUNDARY SETTING

WHAT KIND OF BOUNDARY SETTING DO YOU NEED?

How many times you have said ‘yes’ when you really meant to say ‘no’? Do you let people take advantage of your good manners and helpfulness? Does it seem to you that the world is full of takers instead of givers? You are of course doing the right thing, and still, people taking advantage of you. These people don’t know where to stop, don’t they?

As much as you want to blame this – you might think rightfully- on other people, others taking advantage of you stem from you. Since no one told you how to set healthy boundaries, how would you know how to protect yourself?

IT IS EASY TO SET BOUNDARIES

It is true. It is not difficult to set healthy boundaries. First, you must know that setting boundaries DO NOT equal being assertive and rude. There is a polite, ethical and moral way to set boundaries.

The primary goal of boundaries is to protect your self-worth. When you protect your self-worth, you feel balanced and strong. Self-love comes from balanced and strong behaviors.

BOUNDARY SETTING AND COURAGE

As I mentioned before, it is easy to set boundaries when you know how to set them. Yet, the courage to set boundaries is essential. That is why when we work on your boundary settings we mentally rehearse with NLP. Mental rehearsal of the event creates the neurology of familiarity.

When you are familiar with doing something efficiently, it will become your second nature. It will become your habit. Hence, you will be protecting your self-worth habitually.

“The hardest part about change is not making the same choices you made the day before.” ~ Dr. Joe Dispenza

CATEGORIES OF BOUNDARY SETTING

INTIMATE RELATIONSHIP:
For some of your acquaintances, it is a habit to ask you to do things that you don’t want to do anymore. It started at the beginning of your relationships with them, and now it is very uncomfortable to say no to them.
 
HIGHER AUTHORITY:
Next is the higher authority perspective. When you have no idea how to set boundaries without losing your job or your good graces with this person.
 
BUSINESS PARTNERSHIP:
Not doing equally enough for the business is a common feeling among business partners. The bitterness stems from the lack of boundaries. Swirling into full-blown arguments ending up in splitting.
 
FAMILY RELATIONSHIP:
Moms, dads, sisters, and brothers -all family members- have installed very special ‘buttons’ to trigger you into compliance. Knowing how to communicate respectfully, enforcing your boundaries is a must for self-confidence.

SCHEDULE YOUR BOUNDARY SETTING SESSION TODAY

Start doing things differently and you will change. $170/2-hours includes a short analysis and guidance for better thinking and awareness. Commonly 4 sessions will help you establish your new habits.

NLP, Hypnosis, Time Line Therapy, Trauma Release, Stress Release
SCHEDULE YOUR SESSION