ANXIETY RELEASE WITH HYPNOSIS
WHAT IS ANXIETY?
First, it is good to know that anxiety is fear of the future. I hear the term anxiety as a ‘blanket’ explanation for every negative emotional state. Here is the correct definition:
“A worry, nervousness, or unease, typically about an imminent event, or something with an uncertain outcome.”
The body and mind are interconnected systems. You have been training your body to respond to specific experiences since childhood. Until you were approximately seven years old, your environment programmed you without conscious awareness. Later on, with your age, your reasoning abilities start to evolve.
Through modeling behavior, you did your best to cope with emotional situations.
As an adult, memories can flood your mind from sometimes unknown triggers. You followed up by constantly thinking about what happened in the past. “Why have these things happened to me, and how could I have changed it? How should I have changed it? How would I have changed it?” You developed an anxiety disorder. Now your body knows better how to do anxiety than your mind. Anxiety is now an unconscious behavior.
Finally, after knowing that you couldn’t have done anything differently, your anxiety practice starts: “What if this happens again?”.
Your healing starts with a short discussion about what you want in the future to happen. To create a purpose that excites you.
HOW TO RELIEVE ANXIETY WITH HYPNOSIS?
Anxiety Release with Hypnosis is very relaxing. When you are in my office for the first time, we discover what you want as your compelling future. Sitting in a zero gravity chair, practicing calm and deep breathing, allow deep relaxation.
Your eyes will be closed. You are in control and responsive during the entire hypnosis session.
There are minimum external stimuli during your session. Your eyes will close, and you will start paying attention to your inner mind. You will be in a relaxing, soothing, healing mindset. All suggestions you will hear during your session will be congruent with your health, wealth, and happiness.
The more you practice being in a trance, the more you will be in control of your emotional states. The more you think about a compelling future, your emotional state will improve. You are reprogramming your mind and your body.
SCHEDULE YOUR ANXIETY RELEASE WITH HYPNOSIS TODAY
Start feeling better and whole. $250/2-hours includes a short analysis and guidance for better thinking and awareness.